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Effective ways to Treat, Reduce and avoid acne

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Smooth, glowing skin without pimples and acne scars is a dream we have been chasing but it is one of the most common skin condition that all of us experience in our lives. There could be many different reasons why a person experiences acne but some common reasons are exposure to the polluted environment, genes, hormonal changes, stress and even improper diet. Whatsoever the reason is, you can always take precautionary measures to avoid acne. In addition to this, there are many home remedies that can help you treat acne if you are suffering from skin breakout. So let’s explore them without wasting time.

Keep it Clean Inside Out:

As I have mentioned prior we are surrounded by a polluted environment which contains hazardous gasses and microbes that can affect our skin. Toxins and chemicals enter our body by inhaling fumes, dust, gasses, by eating unhealthy food and through skin absorption. All these toxins in our body cause skin conditions. You can clean your blood and flush out these toxins by drinking plenty of water.

In addition to this, if you are a makeup freak like me, try to wash your makeup implements every week. Dust, debris, microbes, and makeup build in on your implements and using these back on your skin can also become a reason for skin breakouts. Try to change your pillow covers on weekly basis and dust them before you go to sleep.

Skin Care Regime:

Majority people assume that cleansing their face twice a day and keeping it moisturized is all that is required to keep their skin healthy. However, exfoliation is yet another important step that should not be missed and repeated after every 15 days. Our skin cells have a life of 28 days; exfoliation is required to remove accumulated dead skin cells because bacteria may build in dead skin cells. In addition to this, exfoliation also helps to minimize pores and increases blood circulation that helps you avoid acne and keeps your skin healthy.  There are various exfoliators available in the market but if your skin is acne prone it is always better to use one which is prepared at home. You can use a different method such as using oatmeal powder with honey to make an amazing exfoliator at home. Home Remedies for Life has different methods listed to remove accumulated dead skin cells. Give them a try!

Few Home Remedies to Treat Acne:

Nature has provided us with abundant gifts that can help us to achieve our dream skin. Following are some home remedies that can help you to treat acne:

  1. Turmeric and Honey Mask:

Turmeric is a part of every household and it is used to give curry yellow color. Turmeric is composed of curcuminoids from which Curcumin is one of the most important because it is a powerful antioxidant. In addition to this, honey also has anti-inflammatory properties as it contains vitamin B3, linoleic fatty acid and sodium ascorbyl phosphate (SAP). By combining both a pinch of turmeric and a teaspoon of honey you can form an antibacterial mask for your skin. Apply it on the affected area for 5-10 minutes and rinse with Luke warm water. The antimicrobial properties of turmeric and honey will fight against germs and you will soon start noticing difference in your acne.

  1. Tea Tree Oil:

Tea tree oil is one of the most famous essential oil. Due to its magnificent antimicrobial properties it is used in many hair care and skin care products. You can also use tea tree oil to treat acne. Remember always apply organic essential oil by diffusing it in carrier oil. Use a cotton swab to compress the oil on affected area and rinse your face after 10 minutes.

  1. Orange Peels:

Orange peels contain vitamin A and C in abundance that promotes production of colognes and make your skin healthier. During winter, dry the orange peels grind them and store them in powder form. Mix it with milk or honey and apply it on your skin. You can apply this pack on your complete face. Was after some time, soon the acne will start vanishing and you will own a healthy glowing skin.

Hope the above-provided information will help you avoid acne and to get through it next time you experience it.

Author Bio:

Jane Scott is currently working as a nutritionist at a renowned firm. With an experience of more than a decade, she is considered as a go-to person in her field of work. She also writes blogs for her website Home Remedies for Life.

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